Training Log

I met a new running friend! We did 7.51 miles at 8min/mile. She's so much faster than me and I had to keep asking her to slow down. It was fun though, I hope she'll want to go again.

Morning run before class - I've been afraid to run in the early morning - now I don't know why, it was a great time :-D

5.5 miles in the dark without a side walk...I was running with 3 other ladies, it didn't make it less scary though! I don' think we will run that route at that time again.

I had an afternoon conference call and by the time I was out of it it was dark and rainy. I went to the gym and ran on the tredmill...with no motivation I managed to eek out a 4.5 mile walk/jog. It didn't help that there was a personal tv attached to the tredmill either.

I've been running so much with other people I think  I forgot how to run by myself. Either that or I'm just really tired. I ended up walking a lot of this - my motivation is gone. Do I need to take a break?  

 I am running a turkey trot on Thanksgiving - hopefully I'll be in better spirits.