Training Log

Week starting Nov 28, 2010

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20092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

MI,

Member Since:

Apr 10, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

 5k: 22:28

10k: 54:42

1/2 Marathon: 01:51:18

 (10k split: 53:54 which beats my 10k PR as well)

Short-Term Running Goals:

Upcoming Races!

11/25/2010: Lansing Turkeyman Trot 5k

Long-Term Running Goals:

To keep running!

Personal:

23 year old graduate student.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 749.1 Lifetime Miles: 394.90
Asics 1140 Lifetime Miles: 196.30
Slow milesFast milesTotal Distance
6.900.006.90
Asics 1140 Miles: 6.90
Slow milesFast milesTotal Distance
3.000.003.00

Another three miles with the boyfriend. Who then broke up with me later that day after 4.5 years. Ah.

Asics 1140 Miles: 3.00
Comments(3)
Slow milesFast milesTotal Distance
0.000.000.00

Played 50 minutes of indoor soccer.  Does this count as running?

Add Comment
Slow milesFast milesTotal Distance
3.900.003.90

I've been slacking recently, I know. I've just been a bit down. Running did lift my spirits though! I must remember that in the future.

 

Asics 1140 Miles: 3.90
Comments(4)
Slow milesFast milesTotal Distance
6.900.006.90
Asics 1140 Miles: 6.90
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