Training Log

July 2010

15% off for Fast Running Blog members at St. George Running Center!

Location:

MI,

Member Since:

Apr 10, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5k: 22:28

10k: 54:42

1/2 Marathon: 01:51:18

(10k split: 53:54 which beats my 10k PR as well)

Short-Term Running Goals:

Upcoming Races!

11/25/2010: Lansing Turkeyman Trot 5k

Long-Term Running Goals:

To keep running!

Personal:

23 year old graduate student.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
New Balance 749.1 Lifetime Miles:						394.90
Asics 1140 Lifetime Miles:						196.30

Totals

Slow miles	Fast miles	Total Distance
5.50	0.00	5.50

Asics 1140 Miles: 5.50

Fri, Jul 09, 2010

Slow miles	Fast miles	Total Distance
3.00	0.00	3.00

3 mile run with a walk break in the middle. I just had to go for a birthday run. I'm visiting the boyfriend in California and I'm in love with all the bike paths and the great weather they have around here.

We're going down to Santa Cruz area for the weekend. We hope to hit the Monterey Bay Aquarium and I've always wanted to try to run on the beach.

Asics 1140 Miles: 3.00

Comments(2)

Fri, Jul 30, 2010

Slow miles	Fast miles	Total Distance
2.50	0.00	2.50

2.5 miles in 26 minutes :-P It felt as good as not running for several months can. I'm pretty bummed that I've missed all these beautiful summer mornings. To replace running, I've been doing lots of yoga in the interim and I like it so much I think I'll stick with it.

I have no clue how to start a running routine again. Hopefully it comes back easily!

Asics 1140 Miles: 2.50

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Totals

Slow miles	Fast miles	Total Distance
5.50	0.00	5.50

Asics 1140 Miles: 5.50

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