Training Log

September 2010

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20092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

MI,

Member Since:

Apr 10, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

 5k: 22:28

10k: 54:42

1/2 Marathon: 01:51:18

 (10k split: 53:54 which beats my 10k PR as well)

Short-Term Running Goals:

Upcoming Races!

11/25/2010: Lansing Turkeyman Trot 5k

Long-Term Running Goals:

To keep running!

Personal:

23 year old graduate student.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 749.1 Lifetime Miles: 394.90
Asics 1140 Lifetime Miles: 196.30
Slow milesFast milesTotal Distance
3.000.003.00
Asics 1140 Miles: 3.00
Slow milesFast milesTotal Distance
3.000.003.00

Asics 1140 Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

12 miles on the new bike. I took the bike in to get the brakes fixed so today was finally its first ride. I'm a novice rider so I stayed to the bike trails. It went fine although sometimes a lot of times the bike seems to shift on its own. The chain also fell off once.

I anticipate that my quads will hurt later so I'm going to yoga tonight!

Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00
Asics 1140 Miles: 3.00
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