Training Log

Week starting Mar 28, 2010

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20092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

MI,

Member Since:

Apr 10, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

 5k: 22:28

10k: 54:42

1/2 Marathon: 01:51:18

 (10k split: 53:54 which beats my 10k PR as well)

Short-Term Running Goals:

Upcoming Races!

11/25/2010: Lansing Turkeyman Trot 5k

Long-Term Running Goals:

To keep running!

Personal:

23 year old graduate student.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 749.1 Lifetime Miles: 394.90
Asics 1140 Lifetime Miles: 196.30
Totals
Slow milesFast milesTotal Distance
27.800.0027.80
New Balance 749.1 Miles: 27.80
Sun, Mar 28, 2010
Slow milesFast milesTotal Distance
0.000.000.00

I've got a bad case of the lack of motivations.

Comments(1)
Mon, Mar 29, 2010
Slow milesFast milesTotal Distance
5.800.005.80

New Balance 749.1 Miles: 5.80
Add Comment
Tue, Mar 30, 2010
Slow milesFast milesTotal Distance
7.500.007.50

I'm already getting a watch tan and it's only March!

New Balance 749.1 Miles: 7.50
Comments(1)
Wed, Mar 31, 2010
Slow milesFast milesTotal Distance
4.000.004.00

There is so much acid in my legs today for some reason. I was struggling not to walk!

New Balance 749.1 Miles: 4.00
Add Comment
Fri, Apr 02, 2010
Slow milesFast milesTotal Distance
3.000.003.00

Is it the heat? Is it me? Another terrible run, I thought resting yesterday would fix it. My legs have been feeling like there is lots of lactic acid build up and just heavy lately. It's also a lot harder to breathe!

I actually DID end up walking today. At this point, I feel like I should be able to run 3 miles easy....

New Balance 749.1 Miles: 3.00
Add Comment
Sat, Apr 03, 2010
Slow milesFast milesTotal Distance
7.500.007.50

Ran early this morning. I think the heat was my problem because today felt great!!!

New Balance 749.1 Miles: 7.50
Add Comment
Totals
Slow milesFast milesTotal Distance
27.800.0027.80
New Balance 749.1 Miles: 27.80
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