After a successful week of running in the hotel at the conference I fell off the wagon today. Today was supposed to be my last long run before a week of a taper and my race next Sunday. I took a red eye from Seattle to Texas, had a 5 hour layover, and took a flight from Texas to Detroit, with a 1.5 hour drive back home. I really want to run today but it's pretty late for a long run and I'm so extremely tired + more excuses blah blah I'm hoping this won't effect me too much... |