AM- tried to run but everything was covered in black ice. Driving to school I even saw someone fall.
PM- I had a meeting that lasted until past sundown so I ended up running on the tredmill.
Mile 1: 6 mph
Mile 2 : 6.3 mph
Mile 3: 6.9 mph
Mile 4: 7.2 mph
New Balance 749.1 Miles: 4.00
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