Training Log

May 18, 2024

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20092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

MI,

Member Since:

Apr 10, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

 5k: 22:28

10k: 54:42

1/2 Marathon: 01:51:18

 (10k split: 53:54 which beats my 10k PR as well)

Short-Term Running Goals:

Upcoming Races!

11/25/2010: Lansing Turkeyman Trot 5k

Long-Term Running Goals:

To keep running!

Personal:

23 year old graduate student.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 749.1 Lifetime Miles: 394.90
Asics 1140 Lifetime Miles: 196.30
Tue, Apr 13, 2010
Slow milesFast milesTotal Distance
3.003.006.00

Ran with the track club again! 

3 x 1 mile with half a mile jog in between. We ran this with partners so total rest was however long it took your partner to run! My miles were about 7:30. I think I could have gone faster - I think it's going to take me awhile to get used to this speedwork stuff.

 Fantastic day though! 

New Balance 749.1 Miles: 3.00
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